Weightlifting Coaching

Once you have completed the enquiry form we will get back to you via email

Name

Email Address

Date Of Birth

Gender

Height (cm)

Weight (kg)

Breifly describe your sporting history up until now (include other sports & Weightlifting)

Do you currently do any other sports? Please list them in order of priority to you, including Weightlifting.

What are your Weightlifting goals? e.g improve a specific lift, compete at a certain level, improve lifts for crossfit

Roughly, on average, how many hours per week do you have available to train Weightlifting? This can be a range e.g. 3-6 or 15-18:

(Optional) What is your current diet? e.g. Gluten free, Vegan, HCLF, Keto:

Are you prone to a particular type of injury, and/or do you currently have any injuries?

If you have not done a lift or rep range please leave the input as 0.